Well-being

A man in a gray t-shirt and shorts exercises in a living room, performing a lunge with hands held close to his face. Exercise equipment is scattered around the room, showcasing the family benefits of staying active together.

Working Hybrid? Stay Physically and Mentally Fit at Home

February 24, 2023

People call it stir-crazy. It’s that frantic restlessness that comes from feeling confined. People may experience this feeling when they’re stuck indoors, when they work from home, or when they…

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A person is adding sliced mushrooms from a wooden cutting board into a frying pan with chopped vegetables while another person in the background, after their Telemedicine appointment, is holding chopsticks near a salad.

7 Ways to Make Your Staycation More Like a Vacation

January 24, 2023

If you’re one of the millions spending more time at home and less time on the road, boredom doesn’t have to be part of the deal. From admiring the Mona…

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Which Care Option Should I Choose?

March 23, 2021

Visiting the doctor isn’t at the top of most people’s fun list—but luckily, healthcare in the 21st century has evolved. Today, there are alternative options that move beyond the traditional…

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In uncertain times, a person wearing a yellow shirt places a coin in a white piggy bank on a wooden table, with dollar bills and a coffee cup nearby, showcasing ways to save and stretch your dollar.

7 Ways to Stretch Your Dollar in These Uncertain Times

May 26, 2020

Prior to the COVID-19 pandemic, half of all Americans harbored apprehensions, worries, or dread regarding their financial stability. As many as 31% had savings of less than $500, and 19%…

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A close-up illustration of a virus, showing a spherical structure with spike proteins on its surface, reminiscent of the COVID-19 crisis. The image uses a blue and purple color scheme.

3 Ways Teladoc Helps Protect You During the COVID-19 Crisis

March 18, 2020

These days everybody is concerned about Coronavirus and COVID-19. The pandemic appears to be reaching every corner of the United States; our understanding of the disease evolves every day. And…

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The Importance of Having 24/7 Physician Care

October 9, 2019

When your child spikes a fever or your daughter develops a rash in the middle of the night, skip the stress of searching symptoms online. With an Alliance Value Plan…

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teladoc on phone

Everything You Need to Know About Telemedicine

July 30, 2019

A Brief History More than forty years ago, hospitals began seeing demonstrations in response to growing concerns from rural patients who struggled to get timely medical advice. This movement sparked…

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flowering tree

Spring into Allergy Season

May 7, 2019

As the temperatures climb, the call of the outdoors becomes hard to resist—especially after a long winter spent indoors. But for allergy sufferers, spring and summer aren’t always so welcoming.…

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man getting injection

Protect Yourself This Flu Season

November 26, 2018

Last year marked one of the deadliest and most severe flu seasons in recent history, with an estimated 80,000 deaths in the United States alone. According to the Centers for…

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woman drinking tea

Five Immunity Boosters for Cold & Flu Season

December 13, 2017

Is there a time of year when your healthy habits tend to slip a bit? Maybe you find yourself indulging in richer foods, sipping a little more alcohol, sleeping less…

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