Health
Whether you’re planning a Spring Break getaway or any other travel adventure, Alliance is here to assist you with valuable safety tips provided by Assist America, renowned global travel experts.…
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The Alliance for Affordable Services, in a partnership with Congressman Jeff Denham (R-CA) and the Turlock Chamber of Commerce, recently donated ten computers to the Turlock, California office of United…
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The popularity of reality shows like “So You Think You Can Dance” and “Dancing With The Stars” confirm that people really like to watch other people dance. Did you know…
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Tip #1 – Watch what you eat Don’t buy into fad diets. They’ll leave you hungry and most of the time won’t work for you long term. Instead, look for…
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Do you often feel like your “time tank” is running on empty? The constant stream of work meetings, errands, family responsibilities, and unexpected disruptions can easily lead to frustration, exhaustion,…
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Summer equals fun for most families. The kids are out of school. Vacations are planned and everyone is ready for outdoor activities. But having fun in the sun can have…
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‘Tis the season for festivities, feasting, and indulging in an abundance of delicious food. Holiday parties and the joyful atmosphere often lead to an excess of eating. Navigating these gatherings…
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Making small, incremental changes to your daily routine can have a big impact on your overall health and well-being. Instead of trying another fad diet or committing to a long-term…
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Vacations allow your overworked body and mind to escape and unwind. A retreat from a hectic work schedule improves your health by reducing stress and refreshing the senses. Clarity and…
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Here are some troubling statistics. In 1960, US citizens spent three times as much on food as they did on healthcare, and in 2014 they spent twice as much on…
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