Health

3 Ways to Make Healthy Meals Cheaper

July 25, 2017

Here are some troubling statistics. In 1960, US citizens spent three times as much on food as they did on healthcare, and in 2014 they spent twice as much on…

Keep Stress at Bay and the Doctor Away

July 11, 2017

The American no-pain-no-gain, can-do attitude is slowly but surely killing us by way of the stress we cause ourselves. Stress’s effects on mood are well known. Anxiety, overwhelm, restlessness, agitation,…

Alliance Member Benefit: 24/7 Doctor Access

February 1, 2016

During the winter months, our immune systems can face a lot of demands. Between the stress of the holidays, work, and family, as well as the lower temperatures and precipitation,…

3 Ways To Stay Healthy Through Winter

November 2, 2015

As temperatures drop and seasons change in most parts of the continental U.S., it signifies the arrival of the holidays and enjoyable fall activities like pumpkin picking and hayrides. However,…

4 Things To Keep In Mind When Choosing A Health Insurance Plan

August 10, 2015

Since the implementation of the Affordable Care Act, (commonly known as Obamacare) access to affordable health insurance for most individuals has improved. However, navigating Healthcare.gov can be a complex task,…

3 Tips For Finding A Great Dentist

July 21, 2015

Maintaining proper tooth care and dental hygiene is crucial for overall well-being. Choosing a dentist is a decision that should not be taken lightly. Whether you find yourself without a…

4 Tips To Protect Your Skin in the Summer

June 16, 2015

Summer has arrived, and with it comes dreams of beaches, yards, sports fields, and pools. It is essential to safeguard your skin from the sun’s harmful effects, especially if you…

Saving Money With Generic Drugs

June 5, 2015

If you have prescriptions, you can save money using the generic versions of those drugs.

6 Tips To Survive Your Spring Allergies

May 5, 2015

Spring allergy season has arrived, and there is speculation in the media about the possibility of a “pollen vortex” or “pollen tsunami” as a result of the challenging winter experienced…

Still Uninsured? It’s Not Too Late to Get Covered!

April 1, 2015

Confused by the Affordable Care Act and not sure if you qualify? Or maybe you just spaced out and missed the deadline for enrolling in healthcare coverage? It’s ok, it…